When, where and how are you creating pockets during the day for you to pause and think?

[Taking Breaks] The ability to make room in your day for genuine breaks and mental silence.

CONCOPIAN MENTAL SPACE
With the constant pull of mindless scrolling, we rarely allow our brains to breathe when we are taking a break, never truly allow the mind to settle.

A break can greatly enhance your creativity because when you allow your thoughts, inputs and outputs, to marinate for a while, you tend to get a deeper understanding of things – one you discover when you return to your tasks with a fresh pair of eyes.

From showers to commutes, it is worth carving out time for real breaks, where there are no other distractions and thoughts can flow freely.

ENDANGERED SKILLS